RECIPES

Banana and Raspberry smoothie

SERVES: 1

INGREDIENTS

½ banana
300 ml crushed ice
50 ml plain low-fat yoghurt or berry yoghurt
100 ml milk
150 ml frozen or fresh raspberries

INSTRUCTIONS

1. Place fruit, except granadilla, in a food processor and process for 30 seconds. Add ice, yoghurt and milk. Process for a further minute. Pour into a chilled glass and spoon granadilla on top.

2. Serve chilled.